GFR Calculator — Free Online Kidney Function Estimator
Estimate your glomerular filtration rate (eGFR) using the CKD-EPI 2021 equation. Enter your serum creatinine level, age, and biological sex to assess kidney function and determine your chronic kidney disease (CKD) stage.
Estimated GFR (CKD-EPI 2021)
94.6
mL/min/1.73 m²
Stage 1
Normal or high kidney function
GFR Scale
CKD Stages Reference
How to Use the GFR Calculator
- Enter your serum creatinine level: Find your serum creatinine value on your most recent blood test results (basic metabolic panel or comprehensive metabolic panel). Enter the value in mg/dL. Normal ranges are approximately 0.6-1.2 mg/dL for males and 0.5-1.1 mg/dL for females, but this varies by laboratory.
- Enter your age: Type your current age in years. Kidney function naturally declines with age — a healthy 70-year-old typically has a lower GFR than a healthy 30-year-old. The CKD-EPI formula accounts for this age-related change.
- Select your biological sex: Choose male or female. Males typically have higher creatinine levels due to greater muscle mass, so the formula applies different coefficients for each sex to produce an accurate GFR estimate.
- Review your results: The calculator displays your estimated GFR in mL/min/1.73 m², your CKD stage and its description, a color-coded visual scale showing where your GFR falls, and a reference table of all six CKD stages for comparison.
Always discuss your GFR results with your healthcare provider. A single eGFR value provides a snapshot, but trends over time are more clinically meaningful. Two or more readings below 60 mL/min/1.73 m² at least 90 days apart typically lead to a CKD diagnosis.
GFR Formula (CKD-EPI 2021 Creatinine Equation)
eGFR = 142 x min(Scr/k, 1)^a x max(Scr/k, 1)^(-1.200) x 0.9938^Age x (1.012 if female) Variables Explained
- Scr (Serum Creatinine): Your blood creatinine level in mg/dL. Higher creatinine generally indicates lower kidney function because the kidneys are not filtering it out effectively.
- k (kappa): A sex-specific constant: 0.7 for females, 0.9 for males. This normalizes the creatinine value relative to typical levels for each sex.
- a (alpha): A sex-specific exponent: -0.241 for females, -0.302 for males. Applied when creatinine is below the sex-specific kappa value.
- 142: The base coefficient of the equation, representing the estimated GFR for a reference individual.
- 0.9938^Age: The age factor. Each year of age reduces GFR by approximately 0.62%, reflecting the natural age-related decline in kidney function.
- 1.012: The sex coefficient for females, accounting for typically lower creatinine production in females compared to males of the same size.
Step-by-Step Calculation Example
Suppose a 50-year-old male has a serum creatinine of 1.2 mg/dL:
- k (male) = 0.9, alpha (male) = -0.302
- Scr/k = 1.2 / 0.9 = 1.333
- Since 1.333 > 1: min(1.333, 1) = 1, max(1.333, 1) = 1.333
- 142 x 1^(-0.302) x 1.333^(-1.200) = 142 x 1 x 0.714 = 101.4
- Age factor: 0.9938^50 = 0.730
- eGFR = 101.4 x 0.730 x 1.0 (male) = 74.0 mL/min/1.73 m²
- CKD Stage: Stage 2 (mildly decreased function)
An eGFR of 74 indicates mildly decreased kidney function. For a 50-year-old, this may be within normal age-related variation. The doctor would likely recommend monitoring with repeat testing in 6 to 12 months and managing any risk factors like blood pressure.
Practical Examples
Example 1: Robert's Routine Checkup
Robert is a 62-year-old male whose annual blood work shows a serum creatinine of 1.0 mg/dL:
- eGFR: approximately 83 mL/min/1.73 m²
- CKD Stage: Stage 2 (mildly decreased)
- Previous year's eGFR: 85 mL/min/1.73 m²
Robert's eGFR of 83 is normal for his age. The 2-point decline from last year is within normal variation and not a cause for concern. His doctor recommends continuing annual monitoring and maintaining good blood pressure control.
Example 2: Maria Managing Diabetes
Maria is a 55-year-old female with type 2 diabetes. Her creatinine has been gradually rising over 3 years: 0.9, 1.1, 1.3 mg/dL:
- eGFR Year 1 (Scr 0.9): approximately 73 mL/min/1.73 m²
- eGFR Year 2 (Scr 1.1): approximately 55 mL/min/1.73 m²
- eGFR Year 3 (Scr 1.3): approximately 43 mL/min/1.73 m²
Maria's declining eGFR from Stage 2 to Stage 3b over three years indicates diabetic kidney disease progression. Her nephrologist adjusts her diabetes management, starts an SGLT2 inhibitor (which has kidney-protective effects), and increases monitoring to every 3 months.
Example 3: Young Adult Screening
Chen is a 28-year-old male who recently had blood work done for a life insurance application. His serum creatinine is 0.85 mg/dL:
- eGFR: approximately 113 mL/min/1.73 m²
- CKD Stage: Stage 1 (normal or high function)
Chen's eGFR of 113 indicates excellent kidney function, typical for a healthy young adult. No follow-up is needed beyond routine annual checkups unless risk factors develop.
CKD Stage Reference Table
| Stage | GFR (mL/min) | Description | Action |
|---|---|---|---|
| Stage 1 | 90 or above | Normal or high function | Monitor if risk factors present |
| Stage 2 | 60-89 | Mildly decreased | Monitor, manage risk factors |
| Stage 3a | 45-59 | Mild-moderate decrease | Monitor every 3-6 months |
| Stage 3b | 30-44 | Moderate-severe decrease | Nephrology referral recommended |
| Stage 4 | 15-29 | Severely decreased | Prepare for dialysis/transplant |
| Stage 5 | Below 15 | Kidney failure | Dialysis or transplant needed |
Tips and Complete Guide to Understanding GFR
Understanding Your Results in Context
A single GFR reading is a snapshot, not a definitive diagnosis. GFR naturally declines with age — losing about 1 mL/min/1.73 m² per year after age 30 is considered normal. A 70-year-old with a GFR of 65 may have perfectly healthy kidneys for their age, while the same value in a 30-year-old would warrant further investigation. Context matters: your doctor considers GFR alongside other markers like albumin in urine (albuminuria), blood pressure, and your complete medical history to make clinical decisions.
Risk Factors for Kidney Disease
The leading causes of chronic kidney disease are diabetes (responsible for approximately 38% of CKD cases) and hypertension (approximately 26%). Other significant risk factors include family history of kidney disease, cardiovascular disease, obesity, smoking, frequent use of NSAIDs or other nephrotoxic medications, recurrent kidney infections, and autoimmune diseases like lupus. If you have any of these risk factors, regular GFR monitoring is especially important for early detection. Early-stage CKD is often asymptomatic, making screening through blood tests the primary means of detection.
Protecting Your Kidneys
Evidence-based strategies for kidney protection include maintaining blood pressure below 130/80 mmHg (the most impactful single intervention), controlling blood sugar if diabetic (HbA1c below 7%), staying well hydrated, eating a balanced diet moderate in protein and low in sodium, exercising regularly, avoiding excessive NSAID use, and not smoking. For patients already diagnosed with CKD, SGLT2 inhibitor medications and ACE inhibitors or ARBs have been shown to slow progression. Work with your healthcare provider to develop a kidney-protective plan tailored to your specific situation.
Common Mistakes to Avoid
- Self-diagnosing based on a single test: One abnormal GFR reading does not confirm CKD. Laboratory error, dehydration, recent intense exercise, or a high-protein meal before the test can all temporarily affect results. Diagnosis requires at least two readings below 60 at least 90 days apart.
- Ignoring mildly reduced GFR: Stage 2 CKD (GFR 60-89) is often dismissed as insignificant, but it may indicate early kidney damage that can progress if risk factors are not managed. Use it as motivation to address modifiable risk factors.
- Using the wrong units: This calculator expects creatinine in mg/dL (the standard unit in the US). If your lab reports creatinine in micromol/L (common in many countries), divide by 88.4 to convert to mg/dL.
- Comparing your GFR to others: GFR depends heavily on age, sex, and body composition. A GFR that is normal for one person may be abnormal for another. Focus on your own trend over time rather than comparing to others.
- Taking nephrotoxic medications without monitoring: If you regularly use NSAIDs, certain antibiotics, or other medications that affect kidney function, ensure your GFR is monitored regularly. Discuss kidney-safe alternatives with your doctor if your GFR begins to decline.
Frequently Asked Questions
GFR stands for Glomerular Filtration Rate. It measures how well your kidneys filter waste from your blood, expressed in milliliters per minute per 1.73 square meters of body surface area (mL/min/1.73 m²). The glomeruli are tiny filters inside each kidney — healthy kidneys have about one million in each kidney — that filter approximately 200 liters of blood per day. A normal GFR of 90 or above indicates healthy kidney function, while declining GFR values indicate progressively reduced kidney function. GFR is the single most important test for assessing kidney health and is used to diagnose and stage chronic kidney disease (CKD).
The CKD-EPI 2021 equation (Chronic Kidney Disease Epidemiology Collaboration) is the most current and recommended formula for estimating GFR from serum creatinine levels. It was developed by the National Kidney Foundation and the American Society of Nephrology to replace the earlier CKD-EPI 2009 equation. The key improvement in the 2021 version is the removal of the race coefficient, which was considered scientifically questionable and contributed to health disparities. The equation uses serum creatinine level, age, and biological sex to calculate eGFR. It is more accurate than the older MDRD equation across a wider range of GFR values and is now the standard used by most clinical laboratories.
Chronic kidney disease is classified into five stages based on GFR. Stage 1 (GFR 90+) indicates normal or high kidney function but may include other signs of kidney damage such as protein in urine. Stage 2 (GFR 60-89) represents mildly decreased function. Stage 3a (GFR 45-59) is mild to moderate decrease. Stage 3b (GFR 30-44) is moderate to severe decrease. Stage 4 (GFR 15-29) is severely decreased function, and patients should begin planning for dialysis or transplant. Stage 5 (GFR below 15) is kidney failure, typically requiring dialysis or kidney transplant. Stages 1 and 2 are common, especially in older adults, and may not require treatment beyond monitoring.
Serum creatinine is a waste product produced by normal muscle metabolism. It is filtered out of the blood by the kidneys and excreted in urine. When kidney function declines, creatinine accumulates in the blood, causing levels to rise. Serum creatinine is measured through a simple blood test, typically part of a basic metabolic panel or comprehensive metabolic panel ordered during routine checkups. Normal levels are approximately 0.6 to 1.2 mg/dL for males and 0.5 to 1.1 mg/dL for females, though this varies by laboratory and individual factors including muscle mass, diet, and age.
Yes, several factors can temporarily affect creatinine levels and therefore GFR estimates. Dehydration can temporarily raise creatinine levels (lowering estimated GFR). Eating a large amount of cooked meat before a blood test can elevate creatinine. Intense exercise within 24 hours of testing can increase creatinine. Certain medications, including some antibiotics and acid-reducing drugs, can affect creatinine levels without actually changing kidney function. For the most accurate results, stay hydrated, avoid strenuous exercise for 24 hours before the blood draw, and inform your doctor about all medications you are taking.
Monitoring frequency depends on your CKD stage and risk factors. For individuals with normal kidney function and no risk factors, GFR is typically checked as part of annual bloodwork. For those at higher risk (diabetes, hypertension, family history of kidney disease), every 6 to 12 months is recommended. Stage 1-2 CKD patients should be monitored every 6 to 12 months. Stage 3 requires monitoring every 3 to 6 months. Stage 4-5 requires monitoring every 1 to 3 months, often by a nephrologist. Your healthcare provider will determine the appropriate schedule based on your individual situation and rate of GFR change.
Several evidence-based lifestyle modifications can help preserve kidney function. Controlling blood pressure (target under 130/80 mmHg for most CKD patients) is crucial because hypertension is both a cause and consequence of kidney disease. Managing blood sugar if you have diabetes helps prevent diabetic nephropathy. Staying well-hydrated (typically 6-8 glasses of water daily) supports kidney function. Limiting sodium intake to under 2,300 mg per day reduces strain on the kidneys. Maintaining a healthy weight reduces the risk of kidney disease progression. Avoiding excessive use of NSAIDs (ibuprofen, naproxen) protects against drug-induced kidney injury. Quitting smoking improves blood flow to the kidneys.
The CKD-EPI 2021 equation is validated for adults aged 18 and older. It is less accurate in certain populations including: individuals with extreme body composition (very muscular or very low muscle mass), amputees, pregnant women, people with rapidly changing creatinine levels (acute kidney injury), and those on medications that affect creatinine secretion. For individuals under 18, pediatric GFR equations are used. For people with extreme body mass, cystatin C-based equations may provide more accurate results. Always discuss your GFR results with a healthcare provider who can interpret them in the context of your complete medical history.
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Disclaimer: This calculator is for informational purposes only and does not constitute medical advice. Consult a qualified healthcare professional for medical guidance.
Last updated: February 23, 2026
Sources
- National Institute of Diabetes and Digestive and Kidney Diseases — Chronic Kidney Disease: niddk.nih.gov/health-information
- National Kidney Foundation — Kidney Topics: kidney.org/kidney-topics
- Centers for Disease Control and Prevention — Chronic Kidney Disease Basics: cdc.gov/kidney-disease